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5 mg , 90 Rapid Release Softgels
Natures Bounty Melatonin 5 mg 90 is rated 4.4 out of 5 by 83.
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  • Promotes Relaxation & Sleep*
  • 100% Drug Free Sleep Aid*
  • Clinically Studied Ingredient
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DIRECTIONS: For adults, take one (1) softgel at bedtime as Melatonin may produce drowsiness.

Supplement FactsServing size 1 SoftgelServings Per Container 90
Amount Per Serving% Daily Value
Melatonin5 mg **
**Daily Value not established.

Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Yellow Beeswax. Contains <2% of: Soy Lecithin, Titanium Dioxide Color.

Contains soy ingredients.

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.

Non-GMO, No Artificial Flavor, No Artificial Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Carefully Manufactured by NATURE'S BOUNTY, INC.Bohemia NY 11716 U.S.A © 2016 Nature's Bounty, Inc

Nature’s Bounty® Melatonin helps promote a tranquil sleep so you can awaken refreshed and revitalized.* It’s a terrific choice if you experience occasional sleeplessness or jet lag, or if you want to improve your quality of rest.* Melatonin helps you fall asleep faster and stay asleep longer.*

Q: Is your Melatonin natural or synthetic?

A: Our melatonin is synthetically sourced.

Q: When should I take melatonin in relation to bed?

A: We suggest taking 30 to 45 minutes before bedtime.

Q: Can I take more than 1 of these?

A: We offer different doses based on your personal individual needs, however, we suggest to follow the directions indicated on the label or otherwise recommended by your healthcare provider.

Q: Why do you recommend taking a week off after taking melatonin for 2 months?

A: Melatonin is also naturally produced by the body - The break is to allow your body’s natural production of melatonin to be maintained.

Rated 5 out of 5 by from I like this product and I still do. It helped me sleep good at night. It is easy to use all you have to do is swallow a pill and wait a little bit. I wouldn't want them to change the product at all. I dont know how it compares to other. I would recommend to anyone who has sleeping problems at night.
Date published: 2020-10-28
Rated 5 out of 5 by from I buy this melatonin I buy this melatonin most often. It’s a product I’ve used on and off through the years during times when I’ve had difficulties sleeping. I prefer the 5 mg formula to the 10 mg because I find the lower dose to be just as effective without being as disruptive to my natural sleep patterns.
Date published: 2021-01-19
Rated 3 out of 5 by from I have bought this I have bought this product many times. If I don't drink coffee after 3pm, it helps. It does not make me sleepy though, but once I fall asleep, I sleep more soundly. I have used it every night for a while and moved on to something else. I need something that actually makes me sleepy.
Date published: 2021-06-10
Rated 5 out of 5 by from I can’t fall asleep I can’t fall asleep and have a good sleep without my melatonin now. It just helps put me in a relaxed place to be able to stop thinking excessively for enough time to allow myself to finally fall asleep. The 5mg is enough and doesn’t put me in a sleepy mood in the morning
Date published: 2021-03-22
Rated 5 out of 5 by from I use natures bounty I use natures bounty melatonin quite often to help me fall asleep. I havent seen too much of a difference between brands in effectiveness (melatonin is melatonin) so I typically go for the most affordable option which is sometimes this one. Overall Id recommend it!
Date published: 2021-03-10
Rated 1 out of 5 by from I don’t feel like this works. I took it and it didn’t seem like it did anything. I’ll keep trying it to see if it helps me sleep but so far it’s done nothing for me. I usually really like nature’s bounty but so far this doesn’t feel as good as their other stuff.
Date published: 2020-07-21
Rated 1 out of 5 by from this melatonin does not this melatonin does not work for me!! most brands of melatonin will say they have 5 mg of melatonin, but really it’s only a few mgs and the rest is fillers. it’s pretty affordable but i would never tell anyone to use this melatonin over the one i currently use.
Date published: 2021-01-23
Rated 5 out of 5 by from I think this supplement I think this supplement works well for me in aiding to get a decent nights sleep without feeling excessively tired in the a.m. I was actually surprised it worked as well as it did so I will continue to have this on hand for nights when my insomnia kicks in.
Date published: 2021-04-24
Rated 5 out of 5 by from I sometimes have trouble I sometimes have trouble falling asleep quickly. Melatonin has been a great helper to help me sleep, especially when I have a busy day ahead of me the next day. I like the natural components it has compared to drinking something else to help me fall asleep.
Date published: 2021-01-15
Rated 5 out of 5 by from These are really good, you get a lot for a good price. They're a well known brand so it's not like you're buying something weird. The only reason I didn't repurchase is because they weren't at the store I was at. Definitely satisfied and helps me sleep.
Date published: 2019-08-29
Rated 5 out of 5 by from I work night shifts I work night shifts occasionally and this works every time. Just make sure to dim the lights once you take this since melatonin gets released when it is dark. It also has no sugars which is a big plus since many people take these pills after brushing.
Date published: 2021-02-24
Rated 5 out of 5 by from Like the low dose Like the low dose as it helps me quickly fall asleep but doesn’t wake me up when it wears off. Some of the higher dosages make me wake up in the middle of the night wide awake whereas this one doesn’t do that. Fairly affordable and travels well.
Date published: 2021-02-14
Rated 5 out of 5 by from These work pretty well! These work pretty well! One melatonin an hour before bed with a glass of water lulls me to sleep and helps me get a restful eight hours. Although I don’t have sleeping issues, I know I can reply on this natural supplement to improve my sleep!
Date published: 2021-04-29
Rated 4 out of 5 by from This product helps me This product helps me ease into a deep slumber but never makes me drowsy the next day. The 5mg is the perfect amount for me and comes with 90 pills!!! The flavor is not my favorite but definitely tolerable. Natures Bounty Melatonin 5 mg 90
Date published: 2021-02-13
Rated 4 out of 5 by from I found this to be a good deal. I took two of these every night when I was in France to help me adjust to the time change. I think these help me fall asleep faster. I would recommend these because they are effective and affordable
Date published: 2020-02-16
Rated 5 out of 5 by from Melatonin is really the Melatonin is really the way to go. These are the perfect increment for me when I need to get good sleep. I can always depend on these to make sure I not only fall asleep but stay asleep. As a bonus they are very cost effective.
Date published: 2021-08-10
Rated 3 out of 5 by from This works well to This works well to help me fall asleep but not stay asleep. I generally sleep for about four hours before waking up again. For me personally, I think I need to try a dual melatonin with both a fast and slow release component.
Date published: 2021-05-15
Rated 5 out of 5 by from Nature's Bounty is a Nature's Bounty is a very trusted brand. Their supplements are great, and recommend by doctors. They don’t need improvement and they’re so much better than other brands. I would buy all of their supplements again.
Date published: 2021-02-04
Rated 4 out of 5 by from I loved this at I loved this at first. It made me fall asleep quickly which is was having so much trouble with. Are a few months your body builds up a resistance, though, so only use it for a while and then try going without it.
Date published: 2021-03-06
Rated 5 out of 5 by from I spent so long having the nasty dissolvable melatonin. I couldn’t take it, I would choose laying awake over the nasty taste. The pills are so easy and work well. I take the melatonin and relax shortly after.
Date published: 2019-04-30
Rated 5 out of 5 by from I’m not sure why I’m not sure why these are different than other brands but I swear it is more effective and longer lasting. I wish they would have an extended release or combined with Valerian root for the ultimate snooze.
Date published: 2021-09-03
Rated 3 out of 5 by from I need more than I need more than melatonin to knock me out. It just doesn’t work to help me fall asleep. However, when I do take it, when I fall asleep, I tend to stay asleep longer without waking up so there is that.
Date published: 2021-08-05
Rated 5 out of 5 by from this puts me to this puts me to sleep without feeling like I'm about to pass out right this second. for me as long as I'm able to sleep at least 5 hours I can take this without feeling hungover or groggy the next day
Date published: 2021-02-15
Rated 5 out of 5 by from This melatonin is a This melatonin is a very good choice when looking for a good sleeping aid. It helped me sleep when nothing else could, it tastes good, and it is natural. That’s all I could ask for in a sleeping aid
Date published: 2021-01-22
Rated 5 out of 5 by from 1-2 of these will 1-2 of these will have me fall asleep faster than i can choose a tv show .. hahaha okay not literally but i have such a hard time falling asleep and some nights these really are needed and help.
Date published: 2021-02-20
Rated 5 out of 5 by from I love melatonin and I love melatonin and have to take it relatively frequently because I have problems sleeping and it was recommended by my doctor. I like the 5 mg because I can control how much I am taking
Date published: 2021-03-15
Rated 5 out of 5 by from These will put you These will put you to sleep! I find that 5mg is perfect for me, but you should start low and add if you feel like you need it. They work fairly quickly and help me stay asleep all night.
Date published: 2021-04-15
Rated 5 out of 5 by from If you want something If you want something to essentially rock you to sleep this is what you’re looking for. I’m one of those people who NEEDS my sleep and this helps on those tossing and turning nights.
Date published: 2021-05-19
Rated 5 out of 5 by from I take these every night and I have for years! They are good because they are softgels so they don’t leave a bad taste. They are really fast acting and work well to keep me asleep
Date published: 2020-04-04
Rated 5 out of 5 by from These melatonin super strength work fabulously. Very affordable and effective. I love that I'm taking a natural sleep aid as well as the other ones scare me. Highly recommend!
Date published: 2020-03-28
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