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5 mg , 90 Rapid Release Softgels
Natures Bounty Melatonin 5 mg 90 is rated 4.4 out of 5 by 103.
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  • Promotes Relaxation & Sleep*
  • 100% Drug Free Sleep Aid*
  • Clinically Studied Ingredient
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DIRECTIONS: For adults, take one (1) softgel at bedtime as Melatonin may produce drowsiness.

Supplement FactsServing size 1 SoftgelServings Per Container 90
Amount Per Serving% Daily Value
Melatonin5 mg **
**Daily Value not established.

Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Yellow Beeswax. Contains <2% of: Soy Lecithin, Titanium Dioxide Color.

Contains soy ingredients.

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.

Non-GMO, No Artificial Flavor, No Artificial Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Carefully Manufactured by NATURE'S BOUNTY, INC.Bohemia NY 11716 U.S.A © 2016 Nature's Bounty, Inc

Nature’s Bounty® Melatonin helps promote a tranquil sleep so you can awaken refreshed and revitalized.* It’s a terrific choice if you experience occasional sleeplessness or jet lag, or if you want to improve your quality of rest.* Melatonin helps you fall asleep faster and stay asleep longer.*

Q: Why do you recommend taking a week off after taking melatonin for 2 months?

A: Melatonin is also naturally produced by the body - The break is to allow your body’s natural production of melatonin to be maintained.

Q: Can I take more than 1 of these?

A: We offer different doses based on your personal individual needs, however, we suggest to follow the directions indicated on the label or otherwise recommended by your healthcare provider.

Q: Is your Melatonin natural or synthetic?

A: Our melatonin is synthetically sourced.

Q: When should I take melatonin in relation to bed?

A: We suggest taking 30 to 45 minutes before bedtime.

Rated 5 out of 5 by from Great product I have used melotonin for 2 years but this product works faster than any other that I have used
Date published: 2017-08-20
Rated 3 out of 5 by from Since quarantine had started I found it really hard to go to bed before 2 am and I would just lay in bed waiting. I took this before bedtime 11 pm and it really helped me fall asleep after 2 hours.It doesn't actually make me sleepy or keep me asleep, but I found it made me relaxed probably it was a auto-suggestion. Overall I think melatonin is worth my money just for the relaxing effect alone. I have never experienced any side effects as people says.
Date published: 2020-04-26
Rated 3 out of 5 by from This product unfortunately didn't This product unfortunately didn't work for me. I tried it for several weeks hoping it would help but it didn't. I would improve this product by maybe making it a stronger dose, or adding other herbs that in combination would provide a tranquil feeling enough to fade into sleep. Gave 3 stars because it is affordable and their other products I've tried have been decent. Sadly cannot recommend this particular one.
Date published: 2021-03-26
Rated 5 out of 5 by from I purchased NB Melatonin when I traveled to Asia to adjust to the different time zones. I always took a soft gel when I felt my body was already relaxed, I feel these just sped u the process. I also take them during 4+ hour flights and they work wonders. I sleep comfortably and wake up feeling refreshed and rejuvenated. Highly recommend for time zone adjusting and catching a comfortable snooze during travel. 
Date published: 2019-05-10
Rated 5 out of 5 by from This melatonin is the This melatonin is the perfect amount. It doesn't "knock you out" but it allows my body to relax and fall sleep naturally. As a mom, my evenings are the time when I am busy getting things done at home and this is a good way to slow my mind and prepare my body for sleep. I have never been in a deep enough sleep that I struggle to wake up and I never wake up groggy. The perfect combination.
Date published: 2021-04-12
Rated 3 out of 5 by from These were recommended to me by my best friend because she swear by them. She says she never gets a better sleep when she takes these. I’ve tried them numerous times, however, I find myself taking forever to fall asleep and then waking up with a few hours which was a great deep sleep and then having so much trouble falling back asleep. Maybe they work for some people, just not for me.
Date published: 2019-04-04
Rated 5 out of 5 by from I absolutely love this I absolutely love this product. It works so well and it iss extremely effective for providing an awesome night of sleep. This is so much better than a regular sleeping pill. Make sure that you always take the right dose though. I once took an extra pill thinking that it'd provide an even better night's sleep and it actually had the opposite effect. 5mg is just right for me.
Date published: 2021-07-09
Rated 4 out of 5 by from These work extraordinarly well These work extraordinarly well to get you to fall asleep. Unfortunately, they tend to have a wear off effect after about 6 hours of sleep causing you to wake up with a 50/50 shot of falling back asleep again. Would recommend if you are sleep deprived and even 6 hours would mean everything to your being able to function.
Date published: 2021-02-03
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