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Hair, Skin & Nails - 3000 mcg of Biotin (60)

Hair, Skin & Nails

3,000 mcg of Biotin , 60 Coated Caplets
Hair Skin & Nails 3,000 mcg of Biotin 60 is rated 4.4 out of 5 by 1424.
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  • Skin & Hair Nutrients* with Antioxidants Vitamin C & E
  • 16 Key Ingredients Including Antioxidants
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DIRECTIONS: For adults, take three (3) caplets daily, preferably with a meal.

Supplement FactsServing size 3 CapletsServings Per Container 20
Amount Per Serving %Daily Value
 Vitamin A (as Beta Carotene and Vitamin A Acetate) 1,500 mcg   167%
 Vitamin C (as Ascorbic Acid) 60 mg   67%
 Vitamin D (as D3 Cholecalciferol) 25 mcg (1,000 IU)   125%
 Vitamin E (as dl-Alpha Tocopheryl Acetate) 6.7 mg   45%
 Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) 5 mg   417%
 Riboflavin (Vitamin B-2) 2 mg   154%
 Niacin (as Niacinamide) 25 mg   156%
 Vitamin B-6 (as Pyridoxine Hydrochloride) 5 mg   294%
 Folate 333 mcg DFE (200 mcg folic acid)  83%
 Vitamin B-12 (as Cyanocobalamin) 8 mcg   333%
 Biotin (as d-Biotin) 3,000 mcg   10,000%
 Pantothenic Acid (as d-Calcium Pantothenate) 15 mg   300%
 Calcium (as Dicalcium Phosphate and Calcium Carbonate) 200 mg   15%
 Phosphorus (as Dicalcium Phosphate) 87 mg   7%
 Magnesium (as Magnesium Oxide) 50 mg   12%
 Zinc (as Zinc Gluconate) 7.5 mg   68%
 Manganese (as Manganese Gluconate) 2 mg   87%
 PABA (Para-Aminobenzoic Acid) 10 mg   **
 Choline Bitartrate 10 mg   **
 Inositol 30 mg   **
 Citrus Bioflavonoid / Rutin Complex 38 mg   **
 Horsetail Powder (Equisetum arvense) (aerial) 3 mg   **
 Collagen (Hydrolyzed Gelatin) 50 mg   **
**Daily Value not established.

Other Ingredients: Vegetable Cellulose. Contains <2% of: Gelatin, Mannitol, Natural Palm Leaf Glaze, Silica, Vegetable Magnesium Stearate.

Contains fish (cod, cusk, flounder, haddock, hake, pollock, redfish, sole) ingredients.

WARNING: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.

No Artificial Color, No Artificial Flavor, No Preservatives, No Sugar, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Shellfish. Sodium Free.

◊ Source: Nielsen xAOC 52 weeks ending 04/27/19

Carefully Manufactured by NATURE'S BOUNTY, INC.Bohemia NY 11716 U.S.A © 2018 Nature's Bounty, Inc

Being healthy is always beautiful! With Nature’s Bounty® Optimal Solutions® Hair, Skin & Nails formula, you’ll look good and feel great! It contains just the right balance of nutrients to help support beautiful hair, strong nails and vibrant skin.* This innovative formula provides you with the vital nutrients your body needs to support your natural beauty from within. B Vitamins help with energy metabolism, and Biotin helps to maintain healthy hair.* Vitamin E and Vitamin C are antioxidants. Vitamin E contributes to skin health, and Vitamin C is involved in collagen production and formation, which forms the basis for vibrant skin.* Vitamin A assists with skin maintenance, and overall health.*

Q: Can I take this product with my multi-vitamin?

A:Since the Hair Skin and Nails tablets, gummies and softgels are packed with vitamins and other ingredients that are similar we would recommend to take one or the other or alternate between your multi-vitamin and Hair, Skin and Nails product. As always, we recommend speaking with your healthcare professional for any questions as to what the best products are for you to take.

Q: Can I take a full serving all at once or do I have to split them up?

A: Dietary supplements in which the serving size indicates more than one can be taken all at once or broken up throughout the day. This is based on personal preference.

Q: When will I start to see results?

A: Due to differences in a person’s metabolism, general health and lifestyle, it is difficult to determine how long it will take for an individual to reap the full benefits of a dietary supplement. It is recommended that you continue to follow the directions as indicated on the label or consult with your physician or other healthcare practitioner or pharmacist.

Rated 5 out of 5 by from Five years ago I Five years ago I started taking this supplement...I was also taking some other ones...I had noticed my hair becoming silky soft and my skin glowing...I got lazy and stopped taking everything...My hair became brittle and my skin less vibrant.. I started taking the Nature's Bounty Hair Skin Nails again and my hair started becoming silky again. This is how I know for sure, which supplement had been giving me great results.
Date published: 2021-04-25
Rated 5 out of 5 by from I have nothing but EXCELLENT things to say about Natures Bounty Hair Skin & Nails Gummies 220 Ct As they are EXTREMELY EFFECTIVE‼️ I purchased Natures Bounty Hair Skin & Nails Gummies 220 Ct As from Sam’s Club. I’ve seen excellent results & these have definitely exceeded my expectations from a vitamin. I personally take 2 at a time & they taste delicious no grainy after taste! I would definitely suggest these vitamins!
Date published: 2020-07-31
Rated 4 out of 5 by from The Optimal Solutions Hair Skin & Nails Gummies from Nature's Bounty are the most delicious gummy vitamins that I have ever tried! For the price point and the time that it took me to recognize a *minor* difference in my hair, skin, and nails growth, strength, and length, I did not quite justify re-purchasing, but these are very delicious and I recommend giving them a try in the case that you may get better results! 
Date published: 2020-03-05
Rated 5 out of 5 by from First off, I scanned the bottle and this came up; I have the capsules, not the gummies. The vitamin content in these capsules is impressive. Nothing artificial from what I can see and that’s probably why this is more expensive than standard multivitamins. I could wish they would add calcium. I haven’t really noticed any obvious improvement in my hair, skin or nails, but that doesn’t mean it isn’t a quality product.
Date published: 2020-05-09
Rated 5 out of 5 by from These are literally my favorite of all the vitamin gummies. They literally taste just like candy!! I have bought 2-3 bottles at least and these are always the beauty vitamins I go back to. I won't say they make your hair grow miraculously, but I do think they help with how much I usually shed. I would highly recommend this product, especially if swallowing 205 pills a day isn't your isn't mine either.
Date published: 2020-08-05
Rated 4 out of 5 by from Honestly I’ve been using these gummies for about 2 years now . They are not a you’ll notice a change right away type. If that’s what you ere looking for the. Sorry this is not the one for you. those gummies are long term effect very delicious. Makes me want to eat them all at once. I’ve tried peach and strawberry flavor they are both pleasant.the results take some time to show but keep up with it and you’ll see!!! 
Date published: 2019-07-30
Rated 3 out of 5 by from I like the tablets I like the tablets better than the gummies, as the gummies have added sugar and a petroleum product that makes them gummy. They are ok. I used it for 6 months- I have very fine hair snd nails. I did not notice any remarkable difference in their strength or growth. However , my contention with vitamins is that you don’t “ really” know that you are getting what the label “ claims” . Vitamins are a blind trust.
Date published: 2021-07-15
Rated 4 out of 5 by from I think these supplements I think these supplements win the award for the prettiest vitamins on the market as they are a sparkly purple. We all noticed that our nails grew quickly when we were taking this. The dosage amount for these is 3 softgels to get the percentage amount of many vitamins included. I had some difficulty taking them throughout a day. I have had trouble getting through the full bottle before the expiration date.
Date published: 2021-07-22
Rated 4 out of 5 by from Update: I finished this bottle and have repurchased. This stuff has made a difference in my hair roots at least. I like the taste of these! I’ve been using them for the past couple of weeks and can’t say I’ve noticed a huge difference in my hair, skin, or nails, but I think that mainly because it’s going to take a while to see the long term results, I’m hoping for more radiant skin so fingers crossed!
Date published: 2020-02-20
Rated 5 out of 5 by from Why not be taking Why not be taking vitamins that are directed at your hair, skin and nails they need love too! I love these vitamins the taste isn’t bad at all and you only need to take two a day and they definitely help, just like any other vitamins in your life. Do read what is in these vitamins as we all know not everyone can take the same things, as for me I can say I see the results and I plan to keep taking these.
Date published: 2021-08-18
Rated 5 out of 5 by from I got to try these when I found them on sale. The strawberry flavor is awesome. I didn’t find it hard to remember to take them either because I would take them whenever I’d give my daughter her gummy vitamins. I didn’t get to try to them long enough to truly notice a difference though. Thankfully, Influenster reminded me about them, so whenever I’m done talking prenatals, I’ll probably switch to these.
Date published: 2020-03-10
Rated 5 out of 5 by from I love these and I can tell a difference in my hair and so can my sister. She's the one that got me on these. She said the flavor is pretty good but the main thing was that after about a month she noticed that her hair was a lot better. I have noticed the same thing. What I like is to buy it at CVS because they have it a lot of times two for the price of one. And that's the best deal that I have found.
Date published: 2020-03-12
Rated 5 out of 5 by from What can I say about this absolute gem of a product it literally cleans me inside and out it promote my beautiful kinky coarse hair my nails are no longer yellow and brittle and my skin feels and looks amazing it is expensive but it a lot comes inside so it's a pretty good deal I would definitely recommend this to women who want to grow their hair during their nails or have radiant skin
Date published: 2020-11-07
Rated 3 out of 5 by from I used these for I used these for a while and honestly I didn't notice that much difference. I was also taking a multivitamin for women over 55 so any benefit might have been coming from that source. When I came off the hair and skin supplements, I didn't notice any difference in my hair, skin or a nails. It would be interesting to see if I were ONLY taking them, what difference I WOULD see, if any.
Date published: 2021-08-11
Rated 1 out of 5 by from No Diffrence I've been using for nearly 3 month and my nails are still peeling and weak, no difference in my hair or skin
Date published: 2017-04-11
Rated 5 out of 5 by from These gummies are amazing. I dread taking more pills than I already have to and it seems to be a popular way to take biotin, so I love that these are gummies! I ordered them online from Costco and I think as they get old the gummies will stick together, so other than the small struggle of getting them out of the bottle, these taste great and give you your daily dose of biotin!
Date published: 2020-03-14
Rated 5 out of 5 by from Natures Bounty Optimal Solutions Hair Skin & Nails Gummies these gummies are so good every morning I take two. I recommend these vitamins gummy’s compared to any other vitamins Because it is super great! And they have a lot of great stuff packed in them! Also I would %100 recommend these to others i’ve already had two of my friends buy them because they love them so much! 
Date published: 2020-06-06
Rated 3 out of 5 by from These are a great product if you are looking for some hair skin & nail dummies. The taste is good but not overly sweet. Although I used them daily and used the entire jar, I can honestly say I didn't see that big of change in my hair, skin, or nails. I don't know if my body was just not accepting of them or something, but other than that, the taste and the quality were great.
Date published: 2019-07-28
Rated 5 out of 5 by from I really liked these supplements. They have a great flavor. I would think of it as a little piece of candy! I saw great results while taking them but make sure you are going to take it every day, as gummy supplements can get hard after being open for a while. If you take vitamins and supplements only a couple times a week I would suggest regular pills rather than gummies. 
Date published: 2020-05-12
Rated 5 out of 5 by from I love Natures Bounty Optimal Solutions Hair Skin Nails Gummies 64. Since I have been taking them my hair is so healthy and shiney. They are full of antioxidants vitamin C &E. The other benefit is that they taste great and they are fun to eat. They make it easier to take something good for you. I'm a kind of a "spoonful of sugar helps the medicine go down," kind of girl.
Date published: 2019-11-17
Rated 5 out of 5 by from It tastes good and you get a lot of gummies in the bottle, so it’s a good value compared to the other brands. However, I stopped using these and don’t remember comparing the ingredients to the other brands (ex. This one might have more gummies, but another brands gummies might have higher percentage of biotin). I no longer take a vitamin marketed for skin, hair, or nails.
Date published: 2020-02-29
Rated 5 out of 5 by from So.....I totally chopped 6 inches from my hair recently because it was SO damaged. I needed something to regain my strength to not cry ugly tears all day. Then I found these vitamins. I HATE taking vitamins, but these are different. They're gummy. {CHECK} They taste GREAT {CHECK}. ANDDDDDD They do amazing things for us! {CHECKETYCHECKCHECK} I'm officially in love!!
Date published: 2020-02-24
Rated 5 out of 5 by from After having acrylics for 3 years, I decided it was time for them to come off. I had been told this process would destroy my nails, so I started taking these vitamins to prep my nails. I'm so glad I did! Of course my nails were still weak, but taking these hair skin & nails gummies kept them strong enough to not break (plus my hair and skin get a little extra glow).
Date published: 2020-04-08
Rated 5 out of 5 by from I highly recommend this product. I find it to be very effective for me. It definitely helps my skin and nails. It probably works just as well on hair, but I noticed the changes in my skin and nails first. It is easy to find this product and the price is pretty comparable to other vitamins that are used for the same thing. I will continue to repurchase this product.
Date published: 2020-04-09
Rated 3 out of 5 by from For the price, I For the price, I give it only three stars. There is only a month, IF THAT, in the bottle if you follow the directions and take the full 3 pills with each dose. It did help my nails to strengthen a bit but I did not notice a change in my hair. There is no foul taste though, which is refreshing from some other hair skin and nails vitamins I have dabbled with before.
Date published: 2021-01-23
Rated 5 out of 5 by from I think is the best i recomend a lot help for your skin, your nails and your hair , is so good and is so healthy for your stomach because your can eat easy are gummies so is so delicious, is a good choice i love it , so when you want to see the results have to try at least 3 months Natures Bounty Optimal Solutions Hair Skin Nails Nutrient Gummies Strawberry 120Ct
Date published: 2020-06-09
Rated 5 out of 5 by from I have had a I have had a goal to help my hair grow! I have been taking these Natures Bounty Hair Skin & Nails 3,000 mcg of Biotin 60 supplements for over a month and really enjoyed the product! For one they taste great! I have noticed a change in my mails and hoping my hair will come next. I would recommend this to others. You can Get a large bottle from Sam's Club as well.
Date published: 2021-01-27
Rated 5 out of 5 by from These vitamins really made a difference in my hair. I noticed the length of my hair was much longer than it’s ever been, and it has to be because of the vitamins because nothing else changed. I didn’t notice a difference in strength or dead ends, but I think I definitely would if i took them for longer and waited to see a difference. They taste really good too!
Date published: 2020-02-23
Rated 4 out of 5 by from First of all I First of all I love how easy these are to chew ! I feel I can take these without much hassle . Some other vitamins make it hard to chew and swallow but this one isn't too bad. I feel these helped slightly with helping my hair and nails but I didn't take them long enough to notice the effects. From my experience I did enjoy these though
Date published: 2021-10-11
Rated 4 out of 5 by from I feel like this is a pretty go soft gel supplement. I have been using it fir a few months. I think my nails are ring stronger. Not sure if I’ve noticed a difference in my hair though. I have been here and I wish that I could find a product that I thought was the perfect fix. But I was born with him thin hair and I’m guessing it will always be that way. Lol 
Date published: 2020-11-28
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