Vitamin C is one of the best antioxidants for fighting free radicals.* At 30 mg per day, Vitamin C provides superior antioxidant support, promotes iron absorption and is beneficial for the health of joints.* At 60 mg, Vitamin C promotes heart and circulatory health and is also involved in collagen formation, which is important for healthy nails, skin and hair (60 mg).* Increasing your dosage to 75 mg per day, Vitamin C plays an important role in supporting immune function.* Vitamin C is available naturally in fresh fruit and berries (especially citrus), green vegetables, onions, tomatoes, radishes and rose hips. Nature’s Bounty Vitamin C comes in many formulations, including tablets, chewables, timed-release and softgels; also comes with Vitamin E, Rose Hips or Echinacea.*
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