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Also indexed as: Anjou Pears, Bartlett Pears, Bosc Pears,
Comice Pears, Conference Pears, Passe-Crassane
Pears are primarily eaten out of hand, but can be baked, made into
liqueurs, vinegar, juice, jam, and jelly.
Pears grow on trees of the Rosaceae family, and are pome fruits related to apples, almonds, and apricots. Pears have a distinctive shape and skin that
may be yellow, brown, red, or green. Like apple trees, pear trees have their origins in
north-central Asia, and are thought to have been preferred over apples by the ancient Chinese,
Greeks, and Romans. Cultivated for over 3,000 years, pears first made an appearance in North
America during the 17th century; at about the same time in France, Louis XIV popularized pears
as his favorite fruit. Pears have been a prized fruit ever since.
Varieties
With over a thousand hybrids, pear trees are easily crossbred, but
named varieties are typically grafted as, like squash varieties, they do not grow true from
seed. Leading varieties include the following:
Anjou
Also known as the Beurre variety, Anjous originated in France. Their
skin is yellow-green or light green, and they have tender, juicy flesh that is less granular
than other types.
Bartlett
Called the Williams pear in England, this is a very popular variety
that ripens to bright yellow from light green. There is also a Red Bartlett. Bartlett pears
are delicious eaten out of hand and also are excellent when cooked.
Bosc
The Bosc is native to Belgium and has distinctive, thick, brown to
yellow-brown, non-shiny russet skin. This pear has an obvious neck and distinctly
crisp-textured flesh. It is used in cooking and baking, as well as for eating raw.
Comice
These pears derive their name from the phrase, Doyenne
du Comice, meaning, “top of the show,” as they are often
celebrated as the best pear variety. Originating in France, they are now grown in North
America and have yellow-green or russeted skin, ripening to pinkish-brown. The flesh is
smooth, juicy, and a warm, creamy white.
Conference
These are English winter pears that have taupe skin, and are long and
slender in shape. The variety was named for the award it received at the 1885 International
Pear Conference.
Passe-Crassane
This pear is a pear-quince hybrid that was developed in Normandy, in
the north of France. It is particularly useful in cooking, because of its firm, grainy flesh,
but is also tasty eaten raw.
Buying and storing tips
Growers pick pears once their sugar levels reach the correct point,
but they may still be very firm and green; tree-ripened pears soften to the point of
disintegrating. Fresh pears should feel solid, and can be ripened at room temperature; avoid
excessively hard fruit. As with all fruit, watch for damaged skin and mushy brown spots, which
indicate core spoilage. Tenderness near the stem can indicate ripe fruit. Allow fruit to ripen
before refrigerating; it can then be stored in the refrigerator for a few days.
Availability
Pears are available year-round. Their peak seasons are as follows:
Anjou, Conference, and Bosc, August through May; Bartlett, August through December; Comice,
August to March (or, often, until May);the Passe-Crassane is a winter pear.
Preparation, uses, and tips
Pears are primarily eaten out of hand, but can be baked, made into
liqueurs, vinegar, juice, jam, and jelly. Unripe or
hard varieties can be cooked, poached, or baked in tarts and compotes. All pears—but
especially comice, the connoisseur’s pear—are often served with platters of fine
cheese.
Nutritional Highlights
Pear, 1 medium pear (raw)
Calories: 98
Protein: 0.65g
Carbohydrate: 25g
Total Fat: 0.66g
Fiber: 4.0g
*Foods that are an “excellent source” of a particular
nutrient provide 20% or more of the Recommended Daily Value, based upon United States
Department of Agriculture (USDA) guidelines. Foods that are a “good source” of a
particular nutrient provide between 10 and 20% of the USDA Recommended Daily Value.
Nutritional information and daily nutritional guidelines may vary in different countries.
Please consult the appropriate organization in your country for specific nutritional values
and the recommended daily guidelines.
Copyright © 2002 Healthnotes, Inc. All rights
reserved. www.healthnotes.com
Learn more about Healthnotes, the company.
Learn more about the authors of
Foodnotes.
The information presented in Foodnotes is for informational
purposes only and was created by a team of U.S. registered dietitians and food experts.
Consult your doctor, practitioner, and/or pharmacist for any health problem and before using
any supplements, making dietary changes, or before making any changes in prescribed
medications. Information expires December 2003.
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