Whether you’re allergic to milk, lactose intolerant, vegan, or simply trying to cut down on your consumption of
dairy products, there are many delicious dairy
substitutes to choose from in today’s marketplace. Dairy-free drinks, cheeses, and
frozen desserts come in a wide variety in terms of flavor, fortification, and reduced-fat
versions, much like their dairy counterparts.
If you don't see a variety that you're looking for, visit the Foods index.
Copyright © 2002 Healthnotes, Inc. All rights
reserved. www.healthnotes.com
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Learn more about the authors of
Foodnotes.
The information presented in Foodnotes is for informational
purposes only and was created by a team of U.S. registered dietitians and food experts.
Consult your doctor, practitioner, and/or pharmacist for any health problem and before using
any supplements, making dietary changes, or before making any changes in prescribed
medications. Information expires December 2003.
