Chervil

An aromatic, mild-flavored herb, chervil has dark green leaves and a delicate flavor that brings to mind both anise and parsley. It is one of the main ingredients in the classic French blend called fines herbes (the others being chives, parsley, and tarragon). Though most chervil is cultivated for its leaves alone, the root is edible, too.

Varieties

Although, chervil may have either curly or flat leaves, the flavor is the same. As is the case for most herbs, fresh chervil provides better flavor than dried.

Buying and storing tips

The delicate leaves of fresh chervil do not travel well, so fresh chervil is not always available. If you do locate the fresh herb, it should be used immediately.

Availability

Dried chervil is more readily available than fresh. Fresh chervil can be found in the produce section of some grocery markets, while dried chervil can be found in the spice section of most grocers.

Preparation, uses, and tips

Chervil is a wonderful addition to a wide variety of foods, including pesto and salads, and dishes featuring asparagus, beets, potatoes, eggs, and oysters. It can be used like parsley, but keep in mind that its delicate flavor is diminished by heat. Wait until the last minute to add it when using chervil in cooked dishes.

Chervil marries well with other herbs, especially tarragon, chives, and parsley. It is not an overpowering herb, so it can be used generously. In fact, its subtlety enhances and improves the combination of other herbal flavors.

Nutritional Highlights

Chervil (dried), 1 teaspoon (1g)
Calories: 2
Protein: 0.2g
Carbohydrate: 0.5g
Total Fat: 0g
Fiber: 0.1g

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The information presented in Foodnotes is for informational purposes only and was created by a team of U.S. registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2003.