Beef is the meat of mature cattle. Most American cattle breeds are descendents of animals
imported, possibly by the Vikings, during the early 1000s. Columbus and other early explorers
also brought cattle on board their ships. Today, over 100 million head of cattle live in the
United States and Canada. Beef is available in many
different cuts, including steaks, roasts, brisket, stew meat, and ground beef. Tender cuts
come from the ribs and loin. Tougher cuts come from the rump and shoulder. Prime beef has thin
layers of fat, called marbling, running visibly through the muscle. Choice beef has little or
no marbling but a layer of pinkish fat on the outer edges.
If you don't see a variety that you're looking for, visit the Foods index.
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purposes only and was created by a team of U.S. registered dietitians and food experts.
Consult your doctor, practitioner, and/or pharmacist for any health problem and before using
any supplements, making dietary changes, or before making any changes in prescribed
medications. Information expires December 2003.