Nutritional supplements that may be helpful: Some preliminary
studies have indicated that high dietary intakes of
antioxidant nutrients, especially vitamin E, are
associated with a low risk of Parkinson’s disease,13 14 even
though Parkinson’s patients are not deficient in vitamin E.15 16
The correlation between protection from Parkinson’s and dietary vitamin E may be not be
due to the vitamin E itself, however. Legumes (beans
and peas) contain relatively high amounts of vitamin E. Independent of their vitamin E
content, consumption of legumes has been associated with low risk of Parkinson’s
disease.17 In other words, high vitamin E intake may be a marker for diets high in
legumes, and legumes may protect against Parkinson’s disease for reasons unrelated to
their vitamin E content.
Interest in the relationship between antioxidants and Parkinson’s disease led to a
preliminary trial using high amounts of vitamin C and
vitamin E in early Parkinson’s disease18 and to a large ten-year controlled
trial of high amounts of vitamin E combined with the drug deprenyl.19 In the trial
combining vitamins C and E, people with early Parkinson’s disease given 750 mg of
vitamin C and 800 IU of vitamin E four times each day (totaling 3,000 mg of vitamin C and
3,200 IU of vitamin E per day) were able to delay the need for drug therapy (i.e., L-dopa or selegiline) by an average of about two and a half years,
compared with those not taking the vitamins.20 The ten-year controlled trial used
2,000 IU of vitamin E per day found no benefit in slowing or improving the
disease.21 The difference in the outcomes between these two trials might be due to
the inclusion of vitamin C and/or the higher amount of vitamin E used in the successful trial.
However, the difference might also be due to a better study design in the trial that found
vitamin E to be ineffective.
The amounts of vitamin E used in the above trials were very high, because raising antioxidant levels in brain tissue is quite difficult to
achieve.22 In fact, some researchers have found that even extremely high intakes of
vitamin E (4,000 IU per day) failed to increase brain vitamin E levels.23 The
difficulty in increasing brain vitamin E levels may explain the poor results of the large,
controlled trial.
Although vitamin B6 was reported many years ago in
preliminary research to improve symptoms of Parkinson’s disease,24 it must
not be used by people taking L-dopa alone. Taking vitamin
B6 with L-dopa increases the conversion of L-dopa to dopamine outside the brain, thereby
reducing delivery of dopamine to the brain.25 26 However, vitamin B6 can
be used in conjunction with L-dopa plus carbidopa (Sinemet®) or selegiline (Eldepryl,
Atapryl).27
Preliminary trials have suggested that the amino
acid, methionine (5 grams per day), may effectively
treat some symptoms of Parkinson’s disease.28 However, use of a related
supplement, S-adenosylmethionine (SAMe), may be detrimental in
people with Parkinson’s disease. Animal studies indicate that excessive methylation
(methylation is one of the biochemical reactions promoted by SAMe) is associated with
Parkinson’s disease,29 and SAMe has caused Parkinson’s disease-like
effects in animal studies.30 Both animal and human studies indicate that increased
methylation can cause the depletion of dopamine and block the effects of L-dopa31
32 33 —changes that in theory should exacerbate symptoms of
Parkinson’s disease. Preliminary evidence indicates that SAMe may improve the emotional
depression and the impaired mental function that is
often associated with Parkinson’s disease.34 Nonetheless, many healthcare
professionals recommend that people with Parkinson’s disease avoid SAMe until more is
known.
Drug therapy for Parkinson’s disease has been reported to deplete vitamin B3 in humans.35 Vitamin B3 may be needed to
decrease SAMe levels, and in so doing, may possibly help people
with Parkinson’s disease. However, the two main forms of vitamin B3, niacin and
niacinamide, when taken in combination with L-dopa, have
demonstrated no benefit for people with Parkinson’s disease.36 Nicotinamide
adenine dinucleotide (NADH)—the active form of vitamin B3
in the body—effectively raises the level of dopamine in the brain, making it potentially
useful in the treatment of people with Parkinson’s disease. In preliminary research,
NADH supplementation reduced symptoms and improved brain function in people with
Parkinson’s disease.37 38 One researcher has recommended 5 mg
taken twice per day for people with Parkinson’s disease.39 However, one
small, double-blind, short-term trial using injections of NADH found no significant
effects.40
In a preliminary report, 5-hydroxytryptophan (5-HTP) used
in combination with Sinemet®, improved the
emotional depression that is often associated with
Parkinson’s disease.41 While 5-HTP may be helpful as a supplement to
Sinemet® treatment for Parkinson’s, 5-HTP should never be used alone in
Parkinson’s disease.42 43 44 5-HTP is converted to
serotonin in the brain, and increasing serotonin without increasing dopamine can cause
Parkinson’s symptoms, especially rigidity, to get worse.45 People taking selegiline should not take 5-HTP without a physician’s
supervision, as this combination might raise serotonin to excessively high
levels.46
L-tyrosine is the direct precursor to L-dopa. Theoretically, supplementing L-tyrosine could be an
alternative to L-dopa therapy; however, L-tyrosine should not be taken with L-dopa as
it may interfere with the transport of L-dopa to the brain.47 One small preliminary
trial demonstrated that some people with Parkinson’s disease who supplemented with
L-tyrosine (45 mg per pound of body weight) for three years had better clinical results and
fewer side effects than did patients using L-dopa.48 Until these findings are
confirmed, L-tyrosine should not be used as a replacement
for, or in addition to, L-dopa.
In a small, four-week trial, D-phenylalanine (DPA)
supplementation improved motor control and tremors in people with Parkinson’s
disease.49 Additional research is needed before the benefits of this treatment can
be considered proven. DPA should not be taken with L-dopa as it may interfere with the
transport of L-dopa to the brain.50 People with Parkinson’s disease should
consult with a physician before using DPA. Some commercially available phenylalanine products
contain a 50:50 mixture of DPA and LPA, the form of phenylalanine that occurs naturally in
food (these products are known as DLPA). People with Parkinson’s disease should consult
a physician before using DPA or DLPA.
People with Parkinson’s disease treated with L-dopa have been reported to have
reduced levels of the neurotransmitter
phosphatidylserine.51 In one trial, supplementing with phosphatidylserine (100
mg three times daily) improved the mood and mental function in patients with Parkinson’s
disease, but exerted no beneficial effects on muscle control.52 The
phosphatidylserine used in this trial was obtained from cow brain. That product is not
available in the United States, because of concern that an extract of cow brain could cause
Creutzfeld-Jakob disease, the human variant of “mad cow” disease. The
phosphatidylserine sold in the United States is manufactured from plant sources, and cow-brain
phosphatidylserine.53
Vitamin D deficiency is common in Parkinson’s
disease. People with Parkinson’s often get insufficient sun exposure and have reduced
levels of activity that adversely affect calcium
metabolism.54 Low vitamin D levels in Parkinson’s disease have been reported
to increase the risk of hip fracture due to
osteoporosis.55 This risk has been significantly reduced with the use of
synthetic, activated vitamin D—a prescription drug.56 Whether the same effect
could be achieved with supplemental vitamin D remains unknown, though some doctors recommend
400–1,000 IU vitamin D per day. People with Parkinson’s disease may wish to
discuss the use of synthetic activated vitamin D with a healthcare professional.
People with Parkinson’s disease have shown both decreased and increased levels of zinc and copper.57
58 59 60 Both nutrients function in the antioxidant enzyme superoxide dismutase (SOD). SOD tends to be low in the area
of the brain involved in Parkinson’s disease. In theory, therefore, low levels of zinc
and copper could leave the brain susceptible to free
radical damage. However, copper and zinc (as well as iron)
taken in excess can also act as pro-oxidants, and all have been associated with an
increased risk of developing Parkinson’s disease in preliminary
research.61 62 Insufficient evidence currently exists for either
recommending or avoiding supplementation with zinc and copper.
Are there any side effects or interactions? Refer to the individual supplement for
information about any side effects or interactions.
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